Especially in times of crisis, we all need space to collect ourselves and our thoughts free of stress or judgment. Reflective freewriting is an intuitive way for anyone and everyone to tap into their thinking processes, gain clarity, and enhance wellbeing. Writing strengthens the hand/brain and mind/body connections. Freewriting strengthens the heart. 

Writer, educator, and facilitator Micah Card will guide attendees through a brief intro to the practice of freewriting and a series of manageable, supportive writing exercises. Participants will come away with a framework for thinking and feeling our way through transition and a set of strategies for getting through these times with vision, meaning, and self-compassion. 

This is not a workshop for “Writers!” This is a workshop for people working through our current crisis or who just need some time and space to think and breathe. No one will be asked to share writing, only reflections on the process itself (if you’d like!). 

Suggested donations are set on a sliding scale, from $20 to perfectly free. 

The zoom link for the workshop will be sent via email on the day of the event for security.

Select your price in the drop-down menu.